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The 1% Low Fat Milk Jug is available in one serving size (236 mL) and contains 100 calories.
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If you want to order one of these drinks but are trying to cut back on your calorie intake, ask for it without the whipped cream on top. A serving of whipped cream at McDonald’s adds 70 calories to the drink.
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Whipped cream is served on top of the Chocolate and Strawberry Shakes, the Mocha, Iced Mocha, Hot Chocolate, and Caramel and Mocha Frappé drinks. Other than drinks like regular roast coffee and hot tea, these beverages typically contain calorie-dense ingredients such as heavy cream and fruit juices. To save calories, stay away from the drinks from the McCafé and Desserts & Shakes menus. Therefore, if you’re on a weight loss journey or want to cut back on your calorie intake, avoiding these drinks is best.įor example, a small Caramel Frappé has 420 calories, and a medium Strawberry Banana smoothie has around 240 calories. The smoothies and frappés are the highest calorie drinks on the McDonald’s menu. Ask for your drink without whipped cream.Here are some top tips for cutting down the calories in McDonald’s drinks: Top Tips for Ordering Low-Calorie Drinks at McDonald’s McDonald’s offers small, medium, and large options for every drink and extra-small options for some of its drinks. Frozen Strawberry Lemonade (201 calories)Īs you can see, low calorie at McDonald’s refers to any medium drink that contains 210 calories or fewer.Reduced Sugar Low Fat Chocolate Milk Jug (130 calories).Honest Kids Appley Ever After Organic Juice Drink (35 calories).McCafé Premium Roast Coffee (0 calories).The 10 lowest-calorie drinks at McDonald’s are: I have tried and tested a variety of different McDonald’s drinks to determine which are the lowest in calories and what customizations you can make to reduce the calories even further. McDonald’s has a range of beverages, McCafés, and smoothies, all of which vary in calorie content. If you are a regular at McDonald’s but you are looking for ways to reduce your calorie intake to achieve a weight loss goal, it’s a good idea to know which drinks are the lowest in calories.
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